Heather Shook
CSW-I
For Heather, this work is a second career, and that perspective shapes the grounded, real-world wisdom she offers clients. She specializes in trauma, OCD, ADHD, autism, anxiety, depression, self-confidence, postpartum issues, life transitions, and grief.
Heather draws from ERP, ACT, DBT, CBT, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, and Trauma-Focused approaches, adapting her method to fit the complexity each client is navigating. She has a particular affinity for higher-acuity cases and finds real fulfillment working with older adults.
Heather works with individuals 18 and up and couples, including adults 65 and older, and is an affirming, experienced provider for LGBTQ+ clients.
Clients describe Heather's style as warm, grounded, and genuine. She brings compassion, curiosity, and humor into the room, creating a space where clients feel seen, supported, and free to show up as they are.
When she's not in session, Heather can be found spending time with family, traveling, enjoying the mountains, or taking in live music and theater.
