Therapy for Residents in University,

Salt Lake City, Utah

Welcome

At Theory and Method Therapy, we are dedicated to helping individuals overcome life’s challenges and achieve meaningful, lasting change. By blending evidence-based techniques with heartfelt compassion, we craft a personalized therapy experience tailored to your unique needs. Serving individuals, couples, and families in Reno, Nevada, and Salt Lake City, Utah, we are passionate about fostering deeper connections and empowering our clients to lead richer, more fulfilling lives.


Specialties

Salt Lake City Office

275 E S Temple St #103

Salt Lake City, UT 84111

Hours

Monday - Friday

9am-6pm

Driving Directions from the University Area

  1. Head north on Mario Capecchi Dr toward Hempstead Rd, passing Fort Douglas Station.

  2. Turn left onto S Wasatch Dr. Continue past University of Utah Rugby.

  3. At the traffic circle, take the 2nd exit onto N Wasatch Dr.

  4. Turn left onto N Campus Dr as you pass Kennecott Mechanical Engineering Building.

  5. Turn right onto S 1000 E

  6. Turn left onto E 0 S/S Temple S

  7. Our Office will be on the right in about 1.1 miles.