Therapy for Residents in Central City,

Salt Lake City, Utah

Welcome

At Theory and Method Therapy, we are dedicated to helping individuals overcome life’s challenges and achieve meaningful, lasting change. By blending evidence-based techniques with heartfelt compassion, we craft a personalized therapy experience tailored to your unique needs. Serving individuals, couples, and families in Reno, Nevada, and Salt Lake City, Utah, we are passionate about fostering deeper connections and empowering our clients to lead richer, more fulfilling lives.


Specialties

Salt Lake City Office

275 E S Temple St #103

Salt Lake City, UT 84111

Hours

Monday - Friday

9am-6pm

Driving Directions from the Central City Area

  1. Head north toward 500 S/5th S/Cesar E. Chavez Blvd.

  2. Turn left at the 1st cross street onto 500 S/5th S/Cesar E. Chavez Blvd.

  3. Turn right onto S 400 E, at Zions Learning and Development Center.

  4. Continue on S400 E past Red Hanger - Downtown.

  5. Use the middle lane to turn left onto E 0 S/S Temple S at Elwood Staffing.

  6. Our office will be on the right in about .2 miles.